Self Defense Techniques

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Reversing Circles

Front Left Roundhouse Kick followed by Left Punch

Sash

2nd Brown

Level

Advanced

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Reprimanding the Bears

Two-Person Attack: Front Right Punch and Rear Bearhug

Sash

2nd Brows

Level

Advanced

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Circling the Storm

Front Right Club Thrust

Sash

2nd Brown

Level

Advanced

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Unfolding the Dark

Left Step-Through PUnch from the Right Rear Flank

Sash

2nd Brown

Level

Advanced

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Returning Fist

Left Punch

Sash

2nd Brown

Level

Advanced

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Falling Blades

Thrusting Knife

Sash

2nd Brown

Level

Advanced

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Dance of the Dragon

Right Punch

Sash

2nd Brown

Level

Advanced

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Falling Hammers

Left then Right Punch fro the Side

Sash

2nd Brown

Level

Advanced

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Chinese Corkscrew

Left Punch

Sash

2nd Brown

Level

Advanced

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The Whip

Right Punch then Left Punch

Sash

2nd Brown

Level

Advanced

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Winding Elbows

Right Punch

Sash

2nd Brown

Level

Advanced

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Twisting Serpent

Left Punch

Sash

2nd Brown

Level

Advanced

Forms

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Darkroom Staff Set

Weapons Training

Sash

3rd Brown

Level

Advanced

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Tiger vs. Crane

Weapons Training

Sash

2nd Brown

Level

Advanced

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Mass Attack 'B'

Weapons Training

Sash

2nd Brown

Level

Advanced