Self Defense Techniques

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Breaking the Yoke

Right Punch

Sash

1st Brown

Level

Advanced

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Prayer of Death

Right Kick to Face (defending from a kneeling position)

Sash

1st Brown

Level

Advanced

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Raising the Shield

Right Punch with Right Kick

Sash

1st Brown

Level

Advanced

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Circling the Pagoda

Right Punch

Sash

1st Brown

Level

Advanced

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The Thistle

Right Flank Headlock

Sash

1st Brown

Level

Advanced

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Taming the Mace

Front Right Step-Through Punch

Sash

1st Brown

Level

Advanced

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Reversing Wind

Right Punch

Sash

1st Brown

Level

Advanced

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Twisting Staves

Double Wrist-Grab from Both Sides

Sash

1st Brown

Level

Advanced

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Guiding the Staff

Right Punch (back against the wall)

Sash

1st Brown

Level

Advanced

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Cyclone

Left Punch

Sash

1st Brown

Level

Advanced

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Double Spear

Left Punch

Sash

1st Brown

Level

Advanced

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Shield and Sword

Front Left Step-Through Punch

Sash

1st Brown

Level

Advanced

Forms

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Mo I Ch'uan

Forms Training

Sash

Green

Level

Advanced

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Koy Moon

Forms Training

Sash

Green

Level

Advanced

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Leng Low

Forms Training

Sash

Green

Level

Advanced