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This Month's Curriculum

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Intermediate Cycle #1

Techniques:

Gripping Talon, Broken Ram, Circling the Horizon, Capturing the Storm, Marriage of the Rams, Vise, Swinging Gate, Stretching the Bow, Arcing Blades, Circle of China

Form(s):

Short Form #3

Long Form #1

Additional Training

The Following Techniques are rudimentary to White, Yellow, and Orange Sash.

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Stances

1. Neutral Stance.                   6. Reverse Bow Stance.

2. Horse Stance.                      7. High Forward Stance.

3. Side Horse Stance.             8. High Back Stance.

4. Combative Horse Stance.  9. Cat Stance

5. Front Bow Stance.              10. Crane Stance

Sash:

White - Green

Level:

Intermediate

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Blocks

1. Outside Forearm Block.         6. Sweeping Palm Block

2. Inside Forearm Block             7. Windmill Block

3. High Rising Block                   8. High "X" Block

4. Downward Foot Block           9. Low "X" Block

5. Outside Parry                        10. Monkey Block

Sash

White - Green

Level

Intermediate

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Strikes

1. Lead Punch.                   6. Straight Ridge-hand                   11. Temple Punch

2. Reverse Punch.              7. Hooking Ridge-Hand                 12. Downward Backfist

3. Inside Knife-hand.         8. Step-Through Lead Punch         13. Palm-Heel

4. Outside Knife-hand.      9. Step-Through Reverse Punch    14. 5-Elbows

5. Backfist                          10. Uppercut                                     15. 7-Knifehands

Sash

White - Green

Level

Intermediate

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Kicks

1. Front Snap Kick.                     6. Low Hooking Back Kick                 11. Inside Crescent Kick

2. Front Thrust Kick.                   7. Roundhouse Kick                           12. Outside Crescent Kick

3. Side Snap Kick                       8. Combative Front Snap Kick           13. Combative Roundhouse

4. Side Thrust Kick                     9. Combative Front Thrust Kick

5. Straight Pushing Back Kick. 10. Combative Side-Heel Thrust Kick

Sash

White - Green

Level

Intermediate

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Striking Combinations

1. Inside Forearm Block to Straight Punch

2. Inside Forearm Block to Outside Knife-hand

3. Lead Punch / Reverse Punch

4. Reverse Punch / Lead Punch 

5. Cat Stance / Triple Strike

6. Flying Side Thrust / Front Snap / Reverse Punch

7. Front Sweep / Side Thrust / Reverse Punch

8. Flying Monkey Grab / Front Sweep / Reverse Punch

9. Flying Side Thrust / Downward "X" Block

10. Flying Monkey Grab / Chop

Sash

White - Green

Level

Intermediate

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Kicking Combinations

1. Front Snap Kick to Rear Thrust Kick

2. Front Snap Kick to Side Thrust Kick

3. Front Snap Kick to Roundhouse Kick

4. Low Roundhouse to High Roundhouse.

5. Spinning Inside Crescent to Outside Crescent

6. Flying Outside Crescent to Inside Crescent.

7. Flying Front Snap Kick to Reverse Roundhouse

8. Flying Double Front Snap Kick.

9. Roundhouse to Reverse Roundhouse.

10. Four Winds of Heaven Kick.

Sash

White - Green

Level

White - Green

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