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This Month's Curriculum

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Advanced Cycle #1

Techniques:

Crane Kick, Sweeping Serpent, Twisted Rod, Clipping the Storm, Parting of the Snakes, Returning Storm, Offer of Dust, Ming's sword, Unfurling Lance, Locking the Gate

Form(s):

Long Form #2

Long Form #3

Awakening the Dragon #3

Additional Training

The Following Techniques are rudimentary to White, Yellow, and Orange Sash.

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Stances

1. Neutral Stance.                   6. Reverse Bow Stance.

2. Horse Stance.                      7. High Forward Stance.

3. Side Horse Stance.             8. High Back Stance.

4. Combative Horse Stance.  9. Cat Stance

5. Front Bow Stance.              10. Crane Stance

Sash:

White - Orange

Level:

Beginner

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Blocks

1. Outside Forearm Block.         6. Sweeping Palm Block

2. Inside Forearm Block             7. Windmill Block

3. High Rising Block                   8. High "X" Block

4. Downward Foot Block           9. Low "X" Block

5. Outside Parry                        10. Monkey Block

Sash

White - Orange

Level

Beginner

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Strikes

1. Lead Punch.                   6. Straight Ridge-hand                   11. Temple Punch

2. Reverse Punch.              7. Hooking Ridge-Hand                 12. Downward Backfist

3. Inside Knife-hand.         8. Step-Through Lead Punch         13. Palm-Heel

4. Outside Knife-hand.      9. Step-Through Reverse Punch    14. 5-Elbows

5. Backfist                          10. Uppercut                                     15. 7-Knifehands

Sash

White - Orange

Level

Beginner

Learn Now
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Kicks

1. Front Snap Kick.                     6. Low Hooking Back Kick                 11. Inside Crescent Kick

2. Front Thrust Kick.                   7. Roundhouse Kick                           12. Outside Crescent Kick

3. Side Snap Kick                       8. Combative Front Snap Kick           13. Combative Roundhouse

4. Side Thrust Kick                     9. Combative Front Thrust Kick

5. Straight Pushing Back Kick. 10. Combative Side-Heel Thrust Kick

Sash

White - Orange

Level

Beginner

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Striking Combinations

1. Inside Forearm Block to Straight Punch

2. Inside Forearm Block to Outside Knife-hand

3. Lead Punch / Reverse Punch

4. Reverse Punch / Lead Punch 

5. Cat Stance / Triple Strike

6. Flying Side Thrust / Front Snap / Reverse Punch

7. Front Sweep / Side Thrust / Reverse Punch

8. Flying Monkey Grab / Front Sweep / Reverse Punch

9. Flying Side Thrust / Downward "X" Block

10. Flying Monkey Grab / Chop

Sash

White - Orange

Level

Beginner

Learn Now
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Kicking Combinations

1. Front Snap Kick to Rear Thrust Kick

2. Front Snap Kick to Side Thrust Kick

3. Front Snap Kick to Roundhouse Kick

4. Low Roundhouse to High Roundhouse.

5. Spinning Inside Crescent to Outside Crescent

6. Flying Outside Crescent to Inside Crescent.

7. Flying Front Snap Kick to Reverse Roundhouse

8. Flying Double Front Snap Kick.

9. Roundhouse to Reverse Roundhouse.

10. Four Winds of Heaven Kick.

Sash

White - Orange

Level

Beginner

Learn Now