Self Defense Techniques

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The Back Breaker

Right Flank Right Step-Through Punch

Sash

Green

Level

Intermediate

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Destructive Kneel

Right Punch

Sash

Green

Level

Intermediate

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Flashing Wings

Right Punch

Sash

Green

Level

Intermediate

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Gathering Clouds

Right Punch

Sash

Green

Level

Intermediate

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Circles of Protection

Right or Left Punch

Sash

Green

Level

Intermediate

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Dance of Darkness

Right Punch from the Righ

Sash

Green

Level

Intermediate

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Thundering Hammers

Right Punch

Sash

Green

Level

Intermediate

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Checking the Tide

Right Kick + Right Punch

Sash

Green

Level

Intermediate

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Crossing the Mountain

Left then Right Punch

Sash

Green

Level

Intermediate

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Circling Fans

Right Flank Left Punch then Right Punch

Sash

Green

Level

Intermediate

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Defensive Cross

Right Kick

Sash

Green

Level

Intermediate

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Bowing to Buddha

Defense Against a Kick from Half Kneel

Sash

Green

Level

Intermediate

Forms

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Panther Set

Forms Training

Sash

Purple

Level

Intermediate

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Long Form #3

Forms Training

Sash

Purple

Level

Intermediate