
TEMPLE KUNG FU

Self Defense Techniques

System:
TK
Level:
Beginner
Japanese Sword (AB) A: Left Punch B: Right Punch
A: Right foot steps to 12:00 as you perform a right outside forearm block. Right inside knife-hand to the left side of the attacker's neck.
B: Right foot steps to 12:00 as you perform a right outside forearm block. Left reverse punch to attacker's solar plexus.

System:
TK
Level:
Beginner
Chinese Sword (AB) A: Left Punch B: Right Punch
A: Right foot steps to 12:00 as you perform a right inside forearm block. Right outside knife-hand to the side of the neck.
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B: Right foot steps to 12:00 as you perform a right inside forearm block. Right back-fist to the temple.

System:
EPAK and TK
Level:
Beginner
Delayed Sword (AB) A: Right Punch B: Right Lapel Grab.
A: Float back to 6:00 into a right cat stance while performing a right inside forearm block. Right front snap kick to the groin. Set down to 12:00 while performing a right outside chop to the attacker's neck.
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B: Step back with the left foot to 6:00 into a right neutral bow stance while simultaneously executing a right inside forearm block. Draw back into a right cat stance and execute a right front snap kick to the attacker's groin. As you set down, deliver a right outside knife-hand to your opponent's neck.

System:
EPAK
Level:
Beginner
Sword of Destruction A: FRONT - Left Roundhouse Punch.
With the left foot, step to 6:00 into a right neutral bow stance while executing a right outside forearm block. Slide your right foot back into a cat stance and execute a right front snap kick to the attacker's groin. Plant your right foot to 12:00 and execute a right inside knife-hand to the attacker's neck.

System:
EPAK
Level:
Beginner
Attacking Mace A: FRONT - Right Step-Through Punch
With your right foot, step to 6:00 as you execute a left inside forearm block. Pivot to a left forward bow stance as you execute a right reverse punch to the attacker's ribcage. Circle your right hand clockwise and grab the attacker's right wrist (monkey grab). Pulling in, deliver a right roundhouse kick to the attacker's groin. Set down in a right forward bow and execute a left vertical fist to the attacker's kidney.

System:
TK
Level:
Beginner
Knee of Vengeance A: FRONT - Two-Hand Grab to Lapel.
Counter-grab the attacker's arms or shoulders and pull down as you execute a right rising knee strike to the attacker's groin. As you set down (right), stomp the attacker's right foot. Cradle the right side of the attacker's head with your left hand as you deliver a right inside elbow strike to the temple.

System:
TK
Level:
Beginner
Fang of the Cobra A: FRONT - Two-Hand Choke
The left hand traps the attacker's arms (cover-down) as you step towards 12:00 with the right foot. Simultaneously execute a right spear-hand strike to the throat followed by a right tiger-claw strike to the face. Execute a right rising knee strike to the groin, followed by a stomp to the attacker's foot.

System:
TK
Level:
Beginner
Twisting Talon (AB) A: Straight Wrist Grab. B: Cross Wrist Grab.
A: Left foot steps back to 6:00 as you pivot into a right reverse-broken-bow stance. Countergrab the attacker's wrist to the outside and execute a right straight-pushing-back kick.
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B: Left foot steps back to 6:00 as you pivot into a right reverse-broken-bow stance. Countergrab the attacker's wrist to the outside and execute a right straight-pushing-back kick.

System:
TK
Level:
Beginner
Returning Dragon A: RIGHT FLANK - Left Grab to Right Shoulder.
Left foot steps to 9:00 and pivot to a right reverse-broken-bow stance. Simultaneously, execute a right outside-forearm block to clear the attacker's grab. Counter-grab the attacker's left shoulder and execute a right straight-pushing-back kick. Plant your foot and then execute a right side-snap kick to the attacker's knee.

System:
TK
Level:
Beginner
Breaking the Sword A: Aggressive Handshake with Sucker Punch.
Clasp the attacker's hand with your left hand while maintaining the handshake with your right. Your right foot sweeps clockwise into a horse-stance facing 6:00 as you bring the attacker's right arm up, and breaking the elbow over your left shoulder. Deliver a left elbow strike to the attacker's ribcage.
Forms

Lien Bu Ch'uan
Description:
Continuous Stepping Fist
System:
Shaolin Long Fist
Level:
Beginner