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Single and Double Shoulder from the Side
Sash
Blue
Level
Intermediate
Two-Handed Push from the Front
Interlocked Arms from Behind
Full Nelson
Double Wrist-Grab from the Front
Right Punch from the Right Side
Front Arm Lock
Front Two-Handed Push
Front Right Thrust Kick
Front Bearhug, Arms Free
Aggressive Handshake
Moving, blocking, striking, spatial awareness
Beginner